Birth affirmations are a wonderful and easy tool to have in your birth bag, for Doulas or Moms to be! These visual phrases can be excellent reminders and points of focus for you to have the positive birth that you desire and to help you stay calm and confident during your pregnancy.
Simply download these 32 birth affirmations and then print them to hang around your home and/or your birthing space to create the strong, capable, peaceful environment you are envisioning for yourself as you birth your sweet baby.
Your PDF will include both 5" x 7" cards - ideal size for hanging up at your birthing space - and the smaller 2.5" x 3.5" cards - great for having with you on the go while you are pregnant or displaying on your desk at home or at work.